The Medicare Bracing Blog: Quadratus Lumborum Syndrome
Spinal Decompression at Home: What It Is, How It Works, and Whether It’s Right for You
Back pain is one of the most common health problems worldwide, and for many people, it can interfere with everyday activities—sitting at a desk, lifting groceries, or even getting a good night’s...
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Understanding Radiculopathy: Causes, Symptoms, & Treatment Options
If you’ve ever experienced sharp pain shooting from your neck or lower back down into your arm or leg, you might have had a condition called radiculopathy. It’s a common source of nerve-related pain...
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Alternatives to Back Surgery: What you Should Know
For anyone struggling with chronic back pain, the idea of surgery can feel both hopeful and intimidating. While surgical options can sometimes be necessary—especially in cases of severe structural...
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Quadratus Lumborum Syndrome: An Overlooked Cause of Back and Hip Pain
If you’ve ever had nagging lower back pain that just won’t quit—especially if it seems to spread into your hips, buttocks, or even your abdomen—you might have experienced something called Quadratus...
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